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Low Carb Diet Eating - Super Salads

Posted by steffandevin in Health on March 28th, 2020


A healthy weight loss program generally consists AlkaTone Review  of losing 1/2 pound per week. That means if you are overweight 40 pounds it's going to take you 20 months or almost 2 years to reach your goal weight. That is a long time but it is a healthy way to lose weight and keep it off permanently. Also you will have 40 celebrations along the way to reaching your desired weight.

With this type of program, since you have dedicated so much time and effort into reaching a proper weight, you are much less likely to end up gaining weight as a result. You will have struggled and maintained with hardened persistence a program that has taken almost 2 years of your life to succeed at and that type of searing experience will likely keep you from throwing it all away.

Too many people look for the quick and easy fix when it comes to losing weight. If they can drop 15 pounds in three weeks chances are 99% are going to regain that 15 pounds and possibly even more once again.

 

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