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Maintaining Healthy Skin the Natural Way

Posted by Jessymeshak in Health on December 17th, 2019

Limit your intake of salt and salty foods like  Native Path Collagen Review canned foods, chips, salted nuts and salty cheeses, which cause fluid retention and make the problem worse. Do you have to accept the fact that you are stuck with cellulite for the rest of your life. Of course not, because there is much to be done to rectify the situation.

Provided that you convince yourself of the need to change your diet and find out what is prohibited and what is permitted. It will take patience and perseverance, but certainly you will have a strong motive to succeed considering how ugly and painful cellulite is. Yes you read that correctly, it can be painful because the body parts that have been afflicted by it feel really heavy. The skin is stretched and hurts at the slightest touch, it becomes easily bruised and there are muscle pains, even when resting.

Cellulite is composed of small lumps of fat that accumulate beneath the skin. This fat does not serve the body as energy and thus it does not get burned. The condition torments many women and occurs in all the parts of body. Apart from being an aesthetic problem, it's also an indicator of poor health, because it indicates malfunctioning of your arterial or lymphatic system.

Hormones are an important factor for the appearance of cellulite, because the more estrogen there is in your body, the more the fluid retention increases. Besides heredity and hormones, other factors that contribute to this problem are weight gain, poor diet and toxins. Fried foods, fatty cheese, spices, preservatives found in frozen and canned foods, smoking and too much coffee can aggravate the situation and should be avoided. Also, meat and especially pork and salt create problems to blood circulation.

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